“I first heard about Dr. Simeons diet when a friend told me about it on the beach. I tried Dr. Simeons diet to see if it would work for me.
Before I started, I thought I would feel hungry and won’t be able to finish the diet.
However, the first and second rounds were very simple and easy. When I did the third round, I tended to sin a few times - for example, I love watermelon and so had a few slices. After that, I did an apple day and still moved forward.
The diet consultant eased my concerns and always gave advice, like if the weight stayed the same for several days.
Since a much smaller person was looking back at me in the mirror, I felt extremely good. I had more energy and the constant knee pain disappeared, as well as the heartburn, for which I used to take pills every day.
During the first round I lost 6 kilos, in the second round I lost another 5 kilos, and during the third round another 5 kilos. I only did the third round for 22 days. I started at 86 kilos and finished at 70 kilos. That was my goal.