Subject: Markus Holiday Specials and Recipe 🎄

Markus Holiday Specials and Recipe 🎄

December 6th, 2020 at 9:20 am EDT

I can't stop eating this stuff! This is the most amazing cranberry sauce / relish EVER! Yes even compared to the sugary commercial stuf ...

Cara's Holiday Meal Recipe Video

November 29th, 2020 at 8:20 am EDT

Cara's Holiday Feast Here is a healthy plant-based alternative to holiday turkey meals. It's raw vegan and warm. The whole thing is hig ...

Holiday Warning to Stay Healthy

November 22nd, 2020 at 8:17 am EDT

Be Ready This Year Every year it's the same... holiday comfort food...get sick. Except this year is different. There is more at stake. ...

The new taste of the protein powder is ADDICTIVE!😋

November 15th, 2020 at 8:21 am EDT

I can't stop eating this stuff! Everyone needs protein, and plant-based protein is the healthiest... BUT it's harder to get it from pla ...

Candied "Yam" Persimmons Holiday recipe number 1😋

November 8th, 2020 at 8:21 am EDT

Treat Recipe #1for the Coming Holidays The first of the healthy holiday food series, here is a fun easy alternative to candied "yams", ...

What Cara Eats in a Day III

November 1st, 2020 at 8:20 am EDT

Stay Strong at Any Age As people age, muscle and bone deteriorates unless they are worked out more, and since muscles require protein, ...

High Protein No Bake Peanut Butter Cookies 😋

October 25th, 2020 at 8:20 am EDT

It's even Raw Vegan Paleo These easy to make super healthy no bake non wheat gluten free cookies are awesome powerhouses of protein and ...

Chia Pudding Recipe that tastes like Rice Pudding

October 18th, 2020 at 8:20 am EDT

Easy Fast Healthy Chia Pudding It's just like rice pudding but healthier- no dairy, sugar or rice. It's also fast and easy to make, cos ...

Cara video: Stay Away from Toxic People Part 2

October 11th, 2020 at 8:23 am EDT

This can change the course of your life Cara's son offers some powerful advice for everyone in this video. The energy of the people aro ...

A vaccine is not what you should be focussing on

October 4th, 2020 at 8:30 am EDT

Vaccine Mania I just shake my head over stuff like this. If you think a vaccine will save you, then go get one. if you think it will ru ...