| I get this question all the time. Yes you will lose weight, while cleansing, healing or switching over. Yes friends and family will be concerned for your welfare and want you to eat a hamburger. Don't let what society thinks is healthy dictate your life or worry you. You can feel the truth in yourself. When you start listening to your inner voice and body, you'll find what excites you and gives you peace will usually be quite different than what everyone else commonly thinks. Remember- you are living in one of the most unhealthy societies in the world. Most people have no clue what real health is or what the stages of cleansing and rebuilding are like and what is to be expected. As long as you get the minerals and vitamins you need plus water and air of course, you can go for a loooooooong time!
To rebuild anything properly- a house, a car or a human body, it needs to first be stripped down to the core and sandblasted clean before real rebuilding can occur. This stage scares most people, but it's not permanent. It's just a necessary step to doing things right, and the body knows this. Trust you body. It knows what it's doing usually more than you do :-) |
