Subject: Hot Sauce dehydrated into Rollups!

MarkusNews.com
Hot Sauce Rollups
Now here's a fun recipe! See Video
Leave it to use to come up with wacky ideas that are fun, healthy and delicious.  And easy.  And practical. And great for the kids. And um... put a smile on your face. This recipe is so simple and eye opening, it's boggling. It's just my hot sauce dehydrated into a rollup. That's it!  A great snack food to grab and stick in your pocket for the car, work and travel. of course Cara had to run with it and take it a step or two further. Enjoy the video!
Markus Stuff Testimonials

Ive been taking your carb blocker like crazy daily. It really works! Its very interesting how it makes sugar treats taste like crap when you put it on the tongue. I do have a question though. Since taking it ive been hot! Like not painful or anything but I havent been cold like in the past during winter. Instead, I am constantly sweating. Is that the stuff working to burn fat?
Aubrie Mindock

My reply:
Hi Aubrie. Yes the Carnitine and CLA in the TrimForce formula helps burn fat.   But it could also be hormones- if you eat estrogenic foods  (estrogen creates fat) or have hormone issues due to diet etc, there could be a battle going on between the good guys and bad guys. Try cutting all bread, dairy, sugar (except MarkusSweet) wheat, baked stuff, fried foods, coffee and other stimulants etc and see what happens. The more you eat like outlined in Heal Yourself 101 , the more your temp should go down.  Also try to prolong eating as long as possible www.NothingTill4.com  But I understand the reason most people take TrimForce is as a temporary first step to help transition to a healthier lifestyle, so of course we must be patient while old habits die. Hey I should market it as a way to stay warm in the winter lol!
 
Just so you know Markus I had a concerning pain in my back, I tanned for decades and skin cancer runs in my family so I was nervous and my diet isn't the greatest.  For Christmas last year my mom gifted me 3 of your powders, Vit C, free liver and green formula.  Im ashamed to say they went right up in the cupboard and stayed there, unopened for almost a year!  As the pain was continuous, never stopping not even when I slept I wondered, "maybe my body doesn't have the tools it needs to fight this thing!  Ya no what?  Ima help my body out with this fight!"  I went to the cupboard and pulled down ALL THREE of your powders and just threw them in a glass of water, threw a lid on it and vigourusly shook it for a few seconds then downed it all.  Markus, can you believe within a matter of LESS THAN 3 MINUTES the pain subsided??   I was RIGHT!  My body didn't have the proper tools to deal with whatever was the matter back there!  I whole heartedly believe we are capable of turning on and off our cancer switches and your stuff is a powerful ally for just that.  It just makes so much sense!  Pharmacetical companies spend millions, probably trillions of dollars creating dangerous plant based wannabes.  So I've been doing great since using your powders twice a day.  I use that same 3 powders twice a day.  Maybe not so much on vitamin c the 2nd time but the rest are all awesome!  I really felt a strong connection to you as soon as I felt how your powders effected me!  I love you man for saving my life!
Luze Finelli

My reply:
That's great news Luze! (hey that rhymes) What you feed the body also feeds everything else, so its very important your diet is healthy and does not include anything that feeds cancer (sugar, bread, milk, animal products) etc. Fiber is critical and even cooking food breaks down fiber into simple sugars. For more information, there are ebooks on skin, cancer, pain and any other health subject at MarkusEbooks.com that can help. All the best! Markus

I have tried multiple recipes from Love On a Plate.  I must say that every one is simply delicious.  Thank you for continuing on the raw food journey and keeping it simple.
Joi Bostic

Your Seamoss is super! My hair is incredible after using it 6 months
Christian Andersson

This is hands down the best video I have ever seen on this issue. At 49, I still have a regular cycle and I can honestly say that when I start getting menstrual cramps and I hop on the treadmill no matter how I am feeling at the moment...The pain goes away! Like magic! No matter how bad you feel in the moment, just get moving!!! And of course, healthy food too.
Caroline Thompson

Love your products. My fav is the green formula . I love the taste. My hair is so much healthier  & shiny. My nails are stronger
M Lowe

Thanks Markus, You're the man. You helped me get off diabetic medication and now I'm drug free, thin and ready to cut with some workouts.
Andrew Glagau

I made a video about the way you and your amazing wife changed my life for the better. It is entitled "Thank you Markus Rothkranz and Cara Brotman #inspiration for a good life" on youtube: https://youtu.be/1u6MNYptcO4
Thank you for helping me change my life.
All the best,
Claire S.

Markus products are truly the best in the world. I am highly sensitive to absolutely everything. I take the wild force green formula and vitamin c  and protein together with coconut water and blueberries, tastes amazing! I have eye problems like blurry vision, I suffer from migraines, have vertigo, and pain behind my eyes. After just a few sips I already feel this incredible ocular awareness. My eyes don’t bother me and I can see better. I will never stop taking his products. I can tell a huge difference in my mood and energy when I don’t take it. These are heavenly products with so much power, everyone should take it. Even those with horrible conditions, this will benefit you now, later, and forever.
Erika Reyes

Just got my Flash drive!  must have for your family! I have my products ship to Thailand, folks it is worth it. 
Jimmy Cox

I just received my Edible Plant Guide and I am utterly amazed at the scope and breadth of this book. I cannot imagine what it took to create this but I am in awe of it's thoroughness. The photos and images for identification are of excellent quality and while it is a hefty 479 pages and weighs 2 pounds it's surprisingly compact. This makes it a perfect constant companion while learning the ins and outs of free food and medicine. I am deeply grateful for the hard work and love which went into making this and I am so glad I finally treated myself to a hard copy. This will serve me and my family for the rest of our lives, which I suspect will be longer thanks to this! 
Alex Grayson

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