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Amazing Salad from Cookbook |
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This super healthy salad is extra nutritious because the vegan cheese is made with sea moss, one of the most mineral-dense foods on the planet, along with mineral-rich dates, kale, spiced cashews and enzyme-rich pineapple, making this a bonanza of taste and nutrition. This is just one example of the amazing healthy recipes in our cookbook "Love on a Plate"
The spiced cashews video recipe is here (an OLD Markus video lol!)
Cheese, Date Pineapple Salad Recipe Serves 2
2 cups cubed vegan cheese recipe video is here
6 dates, cut in half then half again
2 cups kale, torn into bite size pieces
2 cups pineapple, cubed
1 cup spiced, candied cashews
2 green scallions, chopped
Dressing (whisk in bowl till creamy)
3 tablespoons olive oil
3 tablespoons Balsamic vinegar
2 tablespoons apple cider vinegar
2 tablespoons nutritional yeast
salt & pepper to taste
Ricotta Cheese- Makes about 2 cups
2 cups organic almonds
1 cup Sea Moss available here
1 cup (add 2 tablespoons extra water for ricotta) good water
Soak almonds for 45 minutes in good water. Skin almonds by pinching at the fatter tip. Add Irish Moss and 1/2 cup of the water to blender. Blend on high till nuts are creamed. Add a little drizzle if blender is having trouble turning over. Once creamed add remaining water and blend well. Let firm in fridge a few hours.
For Feta cheese, just add 2 tablespoons less water to make it more crumbly
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| Healthy Life Testimonials are Flooding In... |
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Christina Ferreira
Love on a plate is the best book ever. I’ve been trying to make a recipe every day. The apple raviolis where gone so quickly. I’m going to make them again because even my kids are asking for them again. I’m going to try to heal myself with food. You guys are such a great couple too! So cute when you are all talking about something as a team. My favorite videos have you both in them.
Shaun Michaels Just posted my video today of my opening of Marcus's collagen kit https://youtu.be/4F4nRqXok6o My YouTube channel is about my music and trying to get into health. :) CJ Hunter I just LOVE you guys!!!! I’m a Nurse, and he is 100 percent legit in what he is telling you! Raederle Phoenix re: Night FormulaI was worried that the flavor would bother me, but it turns out that I can drink this in plain water. Many supplements (like magnesium-citrate) upset my stomach, but this soothes my stomach. It feels similar to drinking a relaxing tea. The licorice in it reminds me of many herbal blends that have a flavor that grew on me a long time ago. I've been taking the Night Rebuild Formula for only a couple nights now, but I'm already astonished to report that my morning dizziness and mind fog has evaporated. I didn't even know how much morning wooziness I had accustomed myself to until it was suddenly gone.
The new formula arrived today. The flavor is truly amazing. I always had to mix the old formula with something else but this new formula is great and palatable just with water. Thanks for continuing to tweak and improve your products. It's let's me know care really do go into each one.
mary isabel
I just started to do intermittent fasting for the first time ,oh my goodness yes he's so right! I've more energy, also feel better ,lighter, sleep better,happier,
Lee K
I love your products. When I first started taking them (the Kidney formula, and the green and proteins powder) they took a little used to, but as my health improved, I found the taste improved, which tells me I am on the right track of getting my health back. It certainly helps to eat properly. It’s like taking my life back.I thank you for all the efforts and time into creating these wonderful products.Blessings to you both
lynn carol This is PERFECT PROTEIN! I use the trio of products Markus refers to mixed with sea miss and a bunch of greens. This has you feeling off the charts incredible- all day
M Lowe love your green formula. my skin and nails are healthier & I feel better. Thank you very much
MegadethsGirl The Wild Green Formula is amazing! It's helping me quit coffee - something I have really, really struggled to quit, for years, for it being a legal, psychoactive drug, available on every block and even sold to children! That's just crazy! Denise Birnbaum I have asthma and was trying to find something to give me relief without resorting the Prednisone. I found something (Lobelia) and tried it. It worked miracles. I researched it in your edible plant book and there it was with an explanation. Thank you for creating this wonderful resource book. I now refer to it, more often. MissChromeStix It really is the best protein powder on the market, I would not be without it, life changing. Thank you Marcus xx
Garnet S Word Yes, the Green Pro-C tastes amazing! I noticed my body recovers much faster if I over worked myself and it doesn't take much for me to feel results!
Charlene Legerton Your products work. It is better than taking your products then going to the doctor. re: MarkusSweet To me this tastes sooooo much better than normal sugar. Thanks for creating this:)
Antoinette Slade
I’ve only been on your products for a week now faithfully I might add, & I’ve already noticed a hug change in the lump on my breast, which has been hell trying to get it to go away. I’ve tried so many different ways on my own & I have failed... I’m now looking forward to giving an update on my health in a few days or weeks when I see a little more progress so I’m sure of my health improvements so I don’t misslead anyone who reads this. : ) Aside from that I just love your products anyway, they’re awesome they make me feel amazing. I sleep better, I think better, my body just feels great !! I don’t have cravings anymore I even see better & that alone has been a huge concern because I didn’t want to lose my eyesight! K AGU AThis formula is wonderful, it gives me energy without feeling jittery; I feel great. I usually mix it in with ice water and some lime juice in the morning. It tastes like herbal iced tea and is really refreshing. I’m in the process of losing weight and knowing I am giving myself a high quality, natural formula first thing daily makes it easier to stick to my goals. Ryan Pineda Best superfood powders in the world. Changed my life for the better. Thanks for all you do buddy.
Valerie Dotson- Laurel, MD
I don't usually do "testimonials" but I just had to comment on the quality of your products. I ordered your Wild Greens last month and they are fantastic. I feel brand new when I take them. I just got my Collagen Kit the other day and was blown away by the "full jar" of Vitamin C. It was packed to the rafters! I also just started taking the Irish Moss and my insides literally feel like they are healing. I just wanted to say thank you to you and Cara! You have been an inspiration to me for many years but I just started ordering your products and am super upset with myself that I didn't start ordering them sooner. Oh by the way everyone, they are well worth the price of the admission!
Love and light!
Valerie
VR 0303 (Green Formula) Yes! The first time I had it in my smoothie, I was BUZZING at work. So much amazing positive energy!
Something miraculous happened to me yesterday. A few weeks ago, I changed my eating habits and started eating healthy permanently. No junk food, no gluten, no candies, etc. I also take vitamins, etc. I then looked in the mirror at my face and saw glowing, soft, supple, even, nice, creamy skin. It looked like baby skin, I was shocked beyond belief. This is no joke. So I'm a believer in healthy eating for the rest of my life for sure.
Seriously Markus Wild Force the best tasting protein powder and green powder by far and you can feel the difference too Thank you so much!
I’m a nurse and so many times I feel like people need their illnesses and use them for attention. I can’t even count the amount of times people almost seem to brag about how many medications they’re on, or how many times they’ve been in the hospital this year. I can’t remember how many times I’ve told someone , “ ya know it’s ok to be healthy.”
Markus, I just wanted to let you know that after taking your advice on UTI's thru your Ebook, I was able to get rid of my bladder infection that I had for 4 months. I was on my 3rd round of antibiotics thru the doctor and decided to follow you instructions. I got your Vitamin C, Green Formula, and Kidney cleanse (because I had the infection so long). I stopped taking antibiotics and took Probiotics for Uti's. I feel great!!! Thank you so much.
Aenwyn I recently recovered from COVID-19 and I can say with confidence that fruits and vegetables high in vitamin C and A helped my recovery. I craved primarily sweet potatoes and bananas, so that is the fuel I fed my body. Sending good thoughts out to everyone, hope someone finds this info somewhat helpful.
Irina S I’ve known about the book heal 101 for about 4 years. Very simple read. I’ve tried several products and today I received Vit C formula. Looks very real and tastes fantastic and just from day one, no kidding but I feel more alive. Don’t spend $10 on a crappy sushi that you will gobble in 5 min. Put your money here. Your body will thank you.
Irina S
Maria Baulos
Oh my word. I made the the lemonade as you mentioned in your video. I chewed on the 1/2 berry. Poured me a glass of the lemonade and I was stunned. I haven't had lemonade because of the sugar. This is fabulous! It's better than lemonade that one puts sugar in. Wow! Thank you!
Shayna Lee
I just switched over from designs for health paleo greens... Markus greens is much better!
Daniela OliveraThank you Markus for all you do. Your liver formula, vitamin C, and videos helped me become healthy again after years of suffering from various health problems. Thank you!
JJ All Markus your Vitamin C has gotten RID of my wrinkles. It's kept me and my daughter healthy over the years. Your prices are A LOT CHEAPER than the crap Big Pharma propagates and still leads to health problems. You've been my doctor since I've stumbled on your channel 5 years ago!!! THANK YOU AND GOD BLESS YOU |
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