Hey Friend,

  I hope you had a good Christmas or Hanukkah.

  I know that with these holidays comes a lot of eating (and drinking). Sometimes you overdo it and start to feel like shi*. Not only about that one day in particular, but you start to feel like you've let yourself go a little and it gets you upset.

  And other times, it has no effect on you whatsoever. You could care less about how much you ate and/or drank. You've eaten a lot over last 10-15 years and the holiday just mean that you eat a little more. No bog dedal.

  This email isn't for you if you fall into the latter caategory.

  This email is for you if you fall into the cateogry of being upset about eating and drinking too much lately, especially during the holidays.

  You see Friend, that's what it really takes to lose weight. Caring about it.

  The 100% truth is that you will never lose weight if you don't want to or you don't care about being overweight or if being overweight doesn';t bother you that much.

  Think about that for a second. If you care deeply about something, whether good or bad, you'll make sure it stays that way (good) or changes (bad), right?

  In other words, you love your job so you won't do anything to jeapordize losing it. Or you love your spouse so you won't do anything to jeapordize that.

  On the flip side, you hate your job so you look for a new one. Or you don't get along with your spose at all so you get divorced.

  Pretty simple right?

  So does that mean that if someone is 20, 30, 50+ pounds overweight, they don't mind?

  YES.

  That's the simple, stone cold truth.

  Outside of someone having a medical or mental concern that will make it difficult to lose weight. That is the 100% unfiltered truth.

  Are there ways of losing weight that are "easier" than others? Absolutely. Are there ways to lose weight that are "quicker" than others. Absolutely again!

  I feel I've cracked the code on simple, quick weight loss. And sometimes going it alone is very difficult for so many people. They not only benefit from the simple and fast 'Method' that I've created, but the group community and support they get are the icing on the cake!

  Friend, I helped close to 300 people lose weight and feel great with my 8 Week F.A.T. Method program.

  No other program produces such a great amount of weight loss in such a short period of time than my F.A.T. Meethod. And I have a 100% full money back guarantee. There is nothing to lose.

  So if your weight bothers you, if it depresses you, if it makes you angry and if you really want to make a change, here's your chance.

  There are 32 people signed up and ready to go in my next group.

  We begin on Monday January 3rd.

  Just reply to this email and let me know you want the details and to possibly lock in a spot.

Kevin

www.TheFATmethod.com