Hey Friend,
I hope you're doing well.
I've sent fewer emails this week because I'm on vacation.
But I wanted to make sure you didn't miss out on this.
I'm running a 5 Day FREE Fat Loss Challenge.
I wanted to do something for anoyne who wanted to get a glimpse inside of my program and how I do things.
The "challenge" isn't really a challenge but more of a way for you to experience how this whole fasting thing works and what and how you can do things to speed up your weight loss AND also make you a much healthier person overall (hint: it's not doing more cardio or eating more vegetables).
It's only 5 days and it's not meant for you to lose a major amount of weight (you will lose some though), but there are some really great things I'm going to be sharing and here's a look at a few of them:
Day 1
This is the nuts and bolts of the entire 5 Day Challenge. Day #1 includes a recorded Zoom call which explains the "secret" to losing weight, keeping it off AND skyrocketing your health to levels you've never seen or felt before.
Day 2
Have you ever visited a health club or fitness center and noticed who was on all of the cardio equipment? It's usually the people who are overweight. Learn how and why this is a big mistake and what anyone looking to lose weight should be doing instead.
Day 3
When it comes to weight loss, what, when and how much you eat plays a huge role. But so does another important skill that has nothing to do with eating OR exercising. Find out what that is on Day #3.
Day 4
Eating right, exercising properly and what we discuss on Day #3, are all crucial when it comes to weight loss and health. On Day #4 we will expand on what we talked about on Day #1, but add in something else just as important. It often gets overlooked because everyone wants the next 'best thing', but if you get this dialed in, you can lose as much weight as you want.
Day 5
Day #5 puts the finishing touch on what is sure to be the ultimate lifestyle for anyone looking to lose weight and keep it off. Many people have lost weight with this tip and many people have failed because they didn't include this. You won't want to miss Day #5.
And remember, it's FREE :)
So click on the link below to get signed up:
5 DAY FAT LOSS CHALLENGE
Kevin
