Hey Friend,

  How the heck are you?

  I hope all is going well in your life and you're still living the fasting lifestyle and you're using the tips and tricks you got from my program.

  I want to first thank you for joining my program when you did, at a time when fasting was not as common as it is today. And even though it's still not very common today, it's definitely talked about more in mainstream media now than it was when you did the program.

  Which brings me to my question.

  I'm re-launching my program (with a new name BUILT TO FAST and a more personal approach) and I wanted to. see if you know of anyone (family, friends, co-workers) that is looking to lose 10-15 lbs in an 8 week span? And you think they would njoy me and my program?

  The summer is coming up and this is usually a time when people are looking to lose weight and look and feel better.

  I'm taking on 3 more people and we're going to get started on Monday.

  If you have someone in mind, please give them my contact info (my email address or my name to message me on Facebook) and tell them to tell me that you sent them. :)

  As. a token of my appreciation, I've included a new e-book that I wrote called, The Ultimate Fasting Guide.

  You can read the guide by clicking HERE.

  Ok Friend, thanks again so much for being a part of my world and I'll speak to you soon.

 
Kevin