Hey Friend,
I hope you had a great weekend.
I have a quick story to share with you.
I thought recently about how sporadic I am with my emails that I send to you. And it occurred to me...there's a reason for that.
I truly believe that what has been said in the fitness/weight loss industry has already been said over a thousand times (if not more!).
You probably don't want, nor do you need, multiple emails from me every week about things like "work out in the morning so you start your day right!" Or "be sure to eat less processed foods and more real foods that are grown in the ground and not in a chemical plant.".
In fact, there was a period of time before the pandemic, in which I wrote a blog post every day for a full year. That's right. I wrote 365 blog posts. One every day (it was actually more than that) for a full year straight.
And guess what....nobody cared! LOL
Sad but true.
Because guess what? Although the blog posts were well written and contained great information, they didn't saprk any emotion inside of anyone. At least most of them didn't :)
So when do I send you emails now? I'll be 100% honest, it's usually when I am promoting my next group for my F.A.T. Method Program.
Why is that?
Simple. Because I don't think anyone really cares about all of the other stuff that I have to say. That stuff is what I consider "fluff". Let me give you an example.
If you're interested in losing weight, would you rather hear about how drinking more water throughout the day will help you feel better and possibly help you lose more weight. Or does this get you more excited and wanting to know more:
“I have struggled with weight my entire life gaining & losing the same 20lbs. I have always worked out, but diet is key!!! I had a goal of losing 15lbs but would have been happy with 10lbs in an 8 week period. But guess what? I lost 18lbs!!!!! This was an easy process to follow, results are immediate & consistent. This is program you can still live your life on, enjoy yourself and maintain your weight. Kevin is a great resource & support throughout the process, readily available to answer questions & provide encouragement. Thank you, Kevin!”
-Liz Tobin
Would you like to hear more about how strength training is so important with helping you maintain lean muscle and helps you burn more calories, or does this get you intrigued and is something you can relate more with:
“The F.A.T. Method has become a whole new lifestyle change for me. Diets never worked for me and I always ended up cheating and becoming depressed and quitting very quickly. The F.A.T. Method allowed me to eat whatever I wanted and see results constantly. Now doing it for 8 and 1/2 weeks I am down 20 lbs. and never felt better. Ever since giving birth to my two children I have never felt as confident as I do today solely because of the F.A.T. Method. This will be something I continue to do for the rest of my life in order to maintain a healthy weight and lifestyle!”
-Mallorie Gilbride
My F.A.T. Method program has taken off recently and is now being licensed all. over the country and the world. We have 40 F.A.T. Method licensees all over the country as well as in the UK, Canada, New Zealand and even Trinidad!
It's taking off and is soon to be a household name for one main reason....it works!
And it's natural as there are no "special foods" to buy.
It's super simple (no calorie counting or points counting).
And it not only helps with major weight loss, but it improves your memory, sleep, skin, etc.
Speaking of weight loss, remember I mentioned 33 lbs in the subject of this email:
