Hey Friend,
Well, all good things have to come to an end, right?
That means my vacation is over :(
I had a great time and a little rest and relaxation goes a long way, that's for sure.
But I'm back at it now and will continue to deliver the most up to date information on health/fitness/nutrition/weight loss, etc.
Since it's Sunday I'm not going to make this long, and I'm jut going to share with you my email that I sent out the other day, about my free 5 Day Fat Loss Challenge, in case you missed it.
We're getting started tomorrow and here are the details:
Day 1
This is the nuts and bolts of the entire 5 Day Challenge. Day #1 includes a recorded Zoom call which explains the "secret" to losing weight, keeping it off AND skyrocketing your health to levels you've never seen or felt before.
Day 2
Have you ever visited a health club or fitness center and noticed who was on all of the cardio equipment? It's usually the people who are overweight. Learn how and why this is a big mistake and what anyone looking to lose weight should be doing instead.
Day 3
When it comes to weight loss, what, when and how much you eat plays a huge role. But so does another important skill that has nothing to do with eating OR exercising. Find out what that is on Day #3.
Day 4
Eating right, exercising properly and what we discuss on Day #3, are all crucial when it comes to weight loss and health. On Day #4 we will expand on what we talked about on Day #1, but add in something else just as important. It often gets overlooked because everyone wants the next 'best thing', but if you get this dialed in, you can lose as much weight as you want.
Day 5
Day #5 puts the finishing touch on what is sure to be the ultimate lifestyle for anyone looking to lose weight and keep it off. Many people have lost weight with this tip and many people have failed because they didn't include this. You won't want to miss Day #5.
I'm not sure why you wouldn't have signed up for it yet, if you haven't, being that it's FREE :)
So click on the link below to get signed up.
It's all delivered to you via email.
So if you don't like what you're reading or viewing (that's a bonus too...you get to see my on video:), just delete it and carry on with your day.
Click the link below to get signed up:
5 DAY FAT LOSS CHALLENGE
Kevin
