Subject: Friend, do you know your macros? (if not, don't worry!)
Friend, do you know your macros? (if not, don't worry!)
December 6th, 2023 at 9:00 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Long time no talk! Let's jump right in, shall we? So I saw on Facebook the other day a fitness trainer was promoting their new program about how to count and keep track of ...
Friend, Sugar Detox Challenge...are you in?
December 5th, 2023 at 8:41 am ESTTHE F.A.T. METHOD The World's Greatest Weight Loss ProgramHey Friend, Long time no talk. I hope you're doing well! I apologize for being MIA for a little while. My emails have been sporadic but I am going to get back in the swing of things n ...