Subject: Friend, is this a habit of yours?
Friend, is this a habit of yours?
June 9th, 2022 at 9:23 am ESTTHE F.A.T. METHOD Take your fitness and nutrition to the next level.Hey Friend, “How many times will he just leave his clothes right here?” ‘Right here’ being the middle of the living room. ‘He’ being my son. Yes, my son is 16 ...
This could be good or bad Friend, but I have to tell you...CARDIO SUCKS
June 3rd, 2022 at 10:35 am ESTTHE F.A.T. METHOD Take your fitness and nutrition to the next level.Hey Friend, CARDIO SUCKS.... Yup, I said it. I’m not a big fan of cardio these days. I used to be. In fact, I used to love it. I used to run marathons and I even did anIronm ...