As you can see, she continued with the program and it became her lifestyle.

And unlike almost all other weight loss programs that have multiple rules to follow:    

1 - count calories

2 - track macros

3 - weigh/measure food

4 - follow this meal plan

Etc., Etc., Etc.

My program has just one.

All of those rules mentioned above will most certainly help you lose weight. But who the heck wants to do all of that?

Every meal. Every day. Every week.   

And each of these rules requires mental energy, as well as physical energy.

How long can you keep that up?

What do you do if you go out to eat or go to a BBQ or a dinner party at a friend’s house?

What if there’s a food on your meal plan that you really don’t like?    

Most people who follow this type of plan are trainers or weight loss coaches themselves. Because they love doing that kind of stuff. It’s fun and exciting for them.

The problem I see is that most of these trainers and weight loss coaches prescribe this way of eating and living to their clients, BUT...

Their clients are not them!

That's a big issue.

It doesn’t get them excited to have to do that. It's not something they enjoy doing. It's completely foreign to them. And because of that, it’s not something that will last long term.   

I guarantee that the easiest path to weight loss involves a plan with the least amount of steps or rules to follow. It’s common sense, right?

If you want the exact step/rule that all of my clients, just like Jenny, have used to lose weight and keep it off and you want my help implementing it, I'm opening a Case Study group for 5 people next week where I will help you lose weight effortlessly without counting calories, tracking macros or following a specific meal plan.

3 spots are taken already.

You can get started for just $70.

Simply reply to this email with 'CASE STUDY' and I'll get you on the early bird list and give you the details.

To your success,

Kevin
P.S. Click the link HERE to watch my interview with Jenny.