Hey Friend,

  Long time no talk. I hope you're doing well!

  I apologize for being MIA for a little while. My emails have been sporadic but I am going to get back in the swing of things now and start delivering some quality fitness and weight loss content (with some personal anecdotes and a bit if humor :)

  I thought maybe I'd kick things off an jump back in with a "Sugar Deetox Challenge!"

  I ran one 2 years ago and it was quite a success.

  It's FREE with no strings attached.

  Just a great program, delivered via email (with lost of great bonuses!) that will get you to cut back on your sugar intake.

  It's not designed to have you never have sugar again in your life. That would be far fetched and to be honest, not necessary (and it would suck a little bit of joy from your life!)

  But it will get you to get rid of any cravings or "addiction" you feel you might have towards sugar.

  Just click on the link below to get the details and to sign up:

THE SUGAR DETOX CHALLENGE

  Let me know if you have any questions.

Kevin

P.S. We're getting started on Monday, December 11th. So get signed up ASAP so you don't forget. Remember, it's free and it's all delivered via email.