Are 30 Day Challenges and Constests really worth it???
Friend,
I've been in the fitness industry for a really long time and I've seen and run my fair share of Contests and Challenges.
So I feel I'm a pretty good judge on whether or not they get results and are worth it to do.
My answer, without a doubt, is YES!
And that's why I run them myself.
I've written a great little blog post on why they are so successful for so many people.
Check it out here:
The end of the blog post mentions a September 7th Fat loss Challenge I did. If you're interested in doing my upcoming challenge which starts on January 2nd, go to the following link:
I'll see you on the 'inside'.
Kevin
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