Did you sleep well last night?

Subject: Did you sleep well last night?

One thing I realized since beginning the 30 day meditation challenge is that my sleep improved drastically.

And so today, I'm emailing you to give you the push you need to join the 30 day meditation challenge with me.

Here's the link to today's meditation (which is day 17):

In the above video, I first recommend a select few books.

The books I recommended in this video are;

And then, we go straight into the meditation.

I really hope you give it a go with me.

Cheers,

-Adrian Gee.