Health and Fitness are not one in the same. You CAN have one without the other. However, here at Regenerative Sports Medicine & Anti-Aging we encourage both. It all requires work on your part. There is no magic pill that is going to get you the results you are seeking. So you might be asking yourself how you can get results with a busy schedule or get better results with what you are currently doing. If this is you, then you will definitely want to check out this weeks podcast episode. Body20/Tempe just might have the answers you've been looking for!
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This week we bring to you Podcast Episode 12: Body20, Not Just Another Workout, with Gerard & Cassie Richards. |