Hey,
Yesterday I promised to remind you about Remote Wellness PLR
Better than a reminder, Today I want to share some of the information that is inside the report. This is only a piece from the cheatsheet, where the full report is over 30 pages.
5 tips for better practices for remote working:
#1 Set your boundaries early for work and family. Let them know when you will be contactable and when you won't. This will allow the initial space to build a strong structural base to work from.
#2 Pick a space where you feel you'll do your best work. If you can tweak it so that natural light is on you throughout the day and source a proper chair that protects your posture along with any other environmental tweaks that make things easy and comfortable (ergonomics, indoor plants) then space will remain an attractive space to operate in for years to come.
#3 Make sure you allocate time in your day to support your physical and mental wellbeing. Include breaks for fun, meditation, exercise and any other activity that leaves you feeling refreshed. In simple terms, balancing working hard with playing hard.
#4 Plan your meals and snacks with the most nutrient-dense food like fresh fruits or vegetables often. This will help support immunity, manage weight and support your brainpower. Don't rely on willpower. You won't have enough to go around. Plan it, prep it and cook it.
#5 Get your most important task done early when your willpower will be at its highest. Use the Pomodoro technique for single focus to zero in on tasks and control as many distractions as possible in advance of your workload.
If you like what you've read so far, you'll love what's inside the full report
While reading the full report, you'll find yourself adjusting your habits instantly and begin to feel healthier, happier and more productive.
It's crazy!
And what makes it better.
You'll be getting full private label rights to everything.
==> Hit The Remote Wellness Link <==
To Your remote wellness,
Mark Carrington
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