🎧 💓 📣 SUMMiT 2 AiR DATES: M-F, March - May (!) 2021
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“I discovered that to have the kind of relationship I wanted with deep intimacy and room for independence, required learning new skills. To believe in a new way of being a couple where both people share power, feel deeply connected, and are free to be themselves, is a good start but is not enough to make it happen. I realized that once I had a new ideal, I needed to develop the means to achieve it.”
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“I immersed myself in learning communication and conflict resolution skills and was delighted to find relationship tools being developed that I could use to navigate difficult conversations and make shared decisions. I knew these would enable me to create relationships that were deeper, more sustainable, and more satisfying than what I saw around me. As I learned, practiced, and then taught these skills, I refined them and developed my own style.”
~ Miles Sherts
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OF OUR FREE ONLiNE SUMMiT, EDiTiON 2, Friend...
"🧡 HEARTS-ON: WE HAAAVE LiFTOFF !!!"
"Relationship: Breakup to Breakthrough"
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“What you need now are skills that enable you to stretch beyond your conditioned ways of relating to each other. You probably don’t know how to communicate your feelings and needs without blame and resentment, or to hear those of your partner without judgment and defensiveness. And it is likely that you can’t negotiate collaboratively, so that both of your needs are considered without a sense of competition and struggle for power.
There are relationship tools you can learn that allow you to understand your partner without agreeing with them or sacrificing what is most important to you. There is a way to express your feelings and needs honestly that does not make your partner wrong or put them on the defensive. And there is a way to negotiate as allies, so that both of you get what you most need.”
~ Miles Sherts
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“Conscious Communication Skills are simple prompts that shift your focus from comparisons and conclusions to immediate feelings and needs. They are mechanisms that interrupt your programmed habit of evaluating who is right or wrong and enable you to recognize and express what both of you are feeling and needing instead. They reduce the tension of competition, while increasing the sense of connection.
By focusing on meeting your basic needs and those of your partner, instead of being right or winning, these tools allow both of you to get more of what you want, while strengthening the relationship in the process.”
~ Miles Sherts
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❤️ With Big Hugs Friend...
May You & Yours Be Well All Ways.
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