Subject: You Are Worthy
You Are Worthy
September 20th, 2021 at 6:22 pm MSTView online Daily InspirationIt says it exactly the way we see it too. Thanks Jamila White for writing and sharing. The inability to receive support from others is a trauma response.Your “I don’t need anyone, I’ll just do it ...
Opening Ceremony is today: Free 7-Day Challenge to Overcome Stress and Anxiety
September 18th, 2021 at 4:24 pm MSTView online Daily InspirationInvite a friend that you care about.Do you have a friend or family member that is totally stressed out, suffers from anxiety, worries themselves sick? Join the challenge and ask them to join with you. T ...
Calming Anxiety
September 14th, 2021 at 10:01 am MSTView online Daily InspirationCalming Anxiety : Master Energy Gate 2 Learn this simple exercise to help calm your heart and mind, reduce anxiety, and come back into the present. Have you signed up for the Anxiety Challenge ye ...
Criticism Can Make You Anxious or Stronger
September 8th, 2021 at 1:23 pm MSTView online Daily InspirationCriticism Can Make You Anxious or Stronger Ready or not, criticism is coming. Honestly, you’ve probably got some stories about past criticisms and the mark they’ve left on your psyche. We all do! H ...
5 Ways to Foster Self-Worth that Work
August 31st, 2021 at 4:47 pm MSTcheck out this summary of the themes from You are Worthy. It's not too late to get the replay if you missed it. View online Daily Inspiration5 Ways to Foster Self-Worth that WorkI hope you benefited from the You are Worthy Worksho ...
So what does make you happy?
August 24th, 2021 at 9:46 pm MSTView online Fresh inspiration ACHIEVING YOUR GOALS WON’T MAKE YOU HAPPYBeing Worthy will. I know this runs contrary to much of what you’ve been told, but achieving your goals will NOT give you lasting happiness. Workin ...
August 19, 2021
August 19th, 2021 at 1:06 pm MSTView online Daily Inspiration We take things personally when we agree with the things that people say about us, whether good or bad. Taking things personally makes the assumption that everything is all about you. The truth is, an ...
Benefits of a Group Program
August 18th, 2021 at 2:35 pm MSTView online Daily Inspiration Benefits of a Group ProgramCheck out what Linda says on moving from 1-on-1 to groups.Watch the short video below Watch the video here
Turn off your social media
August 17th, 2021 at 1:39 pm MSTView online Fresh inspiration Set Status to PrivateHow often do you check social media during the day? If you're like most people, you've probably already logged in today just to see what's been going on, and maybe to ...
Ride the waves
August 12th, 2021 at 6:46 pm MSTView online Daily Inspiration Ride the waves. There will be ups and downs in life. How you respond is based on your sense of self. Check out what Linda says on riding the waves. Watch the short video below. Watch the v ...
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