Step 3 video below. Plan to attend the live and work through the Belief Change process on Thurs at 7 pm Central LIVE ON Instagram. I will post the replay here for you too. These steps are the prep work. Get them done before Thursday.

In Step 1 you identified your positive beliefs that keep you stable. In Step 2 you identified some of the dysfuncional beliefs that keep you stuck or create unwanted reactions.

In Step 3 we want to look at where did you learn this belief? Is it really yours?

When you’ve worked out the root cause/belief in Step 2 , you should then try to identify where it came from.

Was it a bad pattern absorbed from a parent, or teacher? Did it come from a care giver, a coach, a role model? If you can work it out, it’s easier to see it as a false belief. Also, be aware of how the false belief makes you feel. Remember, your thoughts determine how you feel and if you can work on changing your thoughts, you can begin changing the belief behind it.

Need some help finding those root causes?

Get started with a one-on-one game changer appointment with Linda.

click here to reprogram your mind to unlock your true potential

Linda Easthouse