Are you feeling safe?
In the book, Code to Joy, the authors George Pratt, Ph.D. and Peter Lambrou, Ph.D. identify 7 basic beliefs that hold people back from fulfilling their dreams and life goals, and thus missing out on the joy of life.
One of them is:
I AM NOT SAFE.
Does the statement, "I am not safe" resonate as true for you?
If it does, it's holding you back from feeling joy and having a fulfilling life.
Perhaps you first felt unsafe right after the moment of birth when someone hit you on your bottom and introduced you to pain and fear.
Or perhaps you began feeling unsafe later in life due to abuse or other traumatic events. Even a small event can set up a pattern of believing "I am not safe."
If you have a chronic feeling that all is not well and that you need to be on alert nearly all the time, that feeling is stealing energy you could be giving to achieving your goals and experiencing joy.
That level of stress is exhausting and unhealthy.
What you can do about it.
In Spiritual Empowerment Coaching sessions, I can help you get relief from feeling unsafe in the world.
To do this, we work together to identify your core beliefs and their sub-beliefs that hold you back.
Once identified, the beliefs and their emotional anchors can be released and replaced with positive, expansive beliefs and emotions.
Take your first step to freedom from feeling unsafe by signing up for a session. If you purchase a set of 2 or 3, you'll save money, too.