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Learn, Love & Live the Quran |
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Assalaamualikum Friend,
In our last email we covered three steps on how to recite the Quran to attain total relaxation. Now we will answer the question of: When should you recite the Quran?
Establish worship at the going down of the sun until the dark of night, and (the recital of) the Qur’an at dawn. Lo! (the recital of) the Qur’an at dawn is ever witnessed. (Al-Isra, Chapter #17, Verse #78)
The results will definitely amaze you. You will not only feel spiritually higher, but you will feel lighter, happier and relaxed. As you keep on reading the Quran every day, your health will get better. This is because when your heart and body are relaxed, your health starts to improve.
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If you are one of those people who find it hard to get a good night sleep or you feel like you haven’t slept at all, even after sleeping long hours, then do this little trick :
Every night before going to bed, perform wadu (ablution), open Quran and recite it out loud. Let those words sink in. Then go to bed and fall asleep while reciting any of your favorite tasbeeh. You will wake up feeling fresh and alive.
Your Brother,
Bilal Memon Founder & CEO Quran Academy
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