Assalamualaykum Friend,
We hope you are doing well in both eeman and health.
A Muslim prays 5 times daily for which he prepares himself by making wudu and wearing clean clothes.
These might seem like an ethic or a procedure before prayer but Allah, the ever-giving and Most Merciful has placed health benefits in wudu.
Each time a Muslim does wudu, he cleanses himself internally in terms of health as well as soul.
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