Assalaamualikum Friend,
One of the most prevalent mental health issues of 21st century is depression. It could be that you project the most outgoing and joyful façade to your family and friends, while suffering quietly behind closed doors.
I won’t sugarcoat it – depression is ugly, painful. It consists of episodes that range from feeling a harrowing sense of loneliness, to unbearable heartbreak, to fathomless void, to aching loss and sorrow – sometimes due to apparently no reason whatsoever.
And the transition from deep sadness to an honest to God mental breakdown can sometimes only take a heartbeat. So how do you deal with depression and the character traits it magnifies? What do you pray for when the suffocating negativity and sadness takes over?
Read on to learn more.
And do not forget to share :)
Your Brother, Bilal Memon Founder & CEO |
