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Learn, Love & Live the Quran |
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Assalaamualikum Friend,
Many of us possess uncontrollable anger which is toxic for us and our loves ones.
It's imperative that your anger should not have the liberty to dictate your actions. As trying as it is, it is imperative for the Muslim to discipline himself and restrain his anger.
Allah ta’ala says,“And hasten for the pardon of your Lord, and for Paradise extending over the heavens and the earth, laid out for those who take heed for themselves and fear God. Who expend both in joy and tribulation, who suppress their anger and pardon their fellow man; and God loves those who are upright and do good,” (3:133,134).
Tenderness, mercy and managing one’s anger go hand in hand and are indicative of a righteous believer.
Read on to learn how to manage your anger from an Islamic Perspective!
Your Brother, Bilal Memon Founder & CEO |
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Anger Management: An Islamic Perspective |
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The perpetually angry person is not only detrimental to himself, but to those around him and to those close to him. Being angry is akin to being intoxicated. In both cases, the person no longer holds the steering wheel of his mind.
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Psychological Wisdom in the Holy Quran Part 1 |
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The Holy Quran contains psychological wisdom that promotes our mental health. The Holy Quran encourages us to be optimistic, purposeful, rational, responsible, realistic, patient and compassionate. Part 1 of this article explores the Quran’s psychological wisdom related to optimism, purpose, and rational thinking.
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Life throws several challenges at us from time-to-time. We can go from a state of being super happy to a state of feeling dejected, anxious, sad or depressed in a matter of minutes. As humans, it is a constant struggle to balance our emotions and not allow ourselves to get carried away by the situation we are facing at any given point of time. Read on.
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