Dear Friend,

How are you getting on with Align with True Self assignments? I hope you are getting insights and are understanding yourself a bit better.

Just a quick reminder that this Saturday is an Integration Break.

Here is how to get the most out of this break. Review the assignments especially the one where you identify 7 to 10 On Track moments and Off Track moments of your life.

Have you uncovered peak moments of when you felt aligned and On Track? How are you getting on with identifying off-track moments? Have you found times in your life where you felt discouraged and made choices that weren't joyful, nourishing for you, but you stayed stuck in it anyway? If so, you can use this Integration Break to do a Past Perception Revision process on that event. I look forward to continuing our work together for Align with True Self: Lesson 3 on April 17th.

As always, if you'd like my input or have any questions put it on the Facebook group or schedule a private session with me.

Many blessings and much love,

Aryana

Aryana K. Rollins

Https:HigherTrueSelf.com