Subject: [Video] - Avoid neck, jaw & back pain on telehealth sessions

Friend,

We're back with another Level Up video focused on YOUR health during telehealth sessions.

I don't know about you but with a long history of back issues, telehealth really has affected me.  I have seen many of you having similar affects.  

For this Level Up video I invite my chiropractor to chat on how we can avoid or reduce neck, jaw, face and back pain.  I even share some of the things I've been doing myself.  

CLICK HERE to join our conversation!

Here are some of the things we covered:  

1. Screen positioning
2. Sitting positioning
3. Stretching exercises
4. Staying hydrated
5. Change your scheduling & take care of you!

If you are local to South Florida and looking for a chiropractor check out Dr. Bogart at Parkside Health and Wellness. 

Thanks to TherapyNotes for supporting the Level Up series. Get 2 months FREE by using promo code PPS at sign up, TherapyNotes.com.
Last week's Level Up, we talked about Tips for Online Counseling with Couples, check it out.
Stay Inspired,
The Private Practice Startup, 2419 East Commercial Blvd Suite 203, 33308, Fort Lauderdale, United States
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    This is an online snapshot of a newsletter created by the owner of The Private Practice Startup Podcast (The Private Practice Startup, 2419 East Commercial Blvd Suite 203, 33308 Fort Lauderdale, United States) and sent via GetResponse on 2020-04-22. Report abuse