Subject: [PODCAST] Self-Care During the COVID-19 Crisis

Friend,

Self-care during a time of crisis seems like an oxymoron right now, yet it is needed now more than ever.   

Join us as we chat with self-care guru, Julia Ayraud, on how to incorporate mind, body and soul self care during one of the most difficult times in our world history.  
I don't know about you, but I (Kate) need a TON of self-care to manage all of the extra stress during the COVID-19 crisis. My favorite strategy... being fully present in nature discovering the things I often miss.

CLICK HERE to listen to "3 Creative Ways to Practice Self-Care During the COVID-19 Crisis."

PS - Want all the Coronavirus Resources out there in 1 place? We are attempting to do that for you!  CLICK HERE for a list of resources from your #Fav Practice Building Consultants.  Share with a colleague, they will appreciate it!
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How to Migrate in Turbulent Times with Michael Dill
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