Subject: It makes you stronger’: Exercise the best treatment for back pain, not drugs or bed rest

It makes you stronger’: Exercise the best treatment for back pain, not drugs or bed rest

September 2nd, 2022 at 3:57 pm AWST

View online Just a quick update from the NEWS - Sydney Morning Harald 1 Sept 2022Hi FriendI just found this interesting article on the news, thought this is of interest youIt makes you stronger’: Exercise is the best treatment for back pain, ...

What do you think I should do? A 20-sec survey helps

January 8th, 2022 at 8:31 pm AWST

View onlineWhat is the best treatment for plantar fasciitis?What is the best treatment for plantar fasciitis, tennis elbows, achilles tendinopathy, ITB, glute med (lateral hip pain), etc ?Over the past 25 years, I have helped countless people with t ...

Easy but potent exercises to reduce lower back and hip stiffness and pain

August 27th, 2021 at 7:02 am AWST

View this message online  Easy but potent exercises to reduce lower back and hip stiffness and painHi, Friend, As you might know, I am currently on compassionate leave visiting my mum in Switzerland. The clinic is planned to be open again ...

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