Hello Friend,

Choosing the food to feed your child could be one of the worst dilemmas you could ever face. It might be something that they need for their body but they won’t eat or like the taste at all.

There is a lot of healthy food that is actually quite appealing when it comes to the way it looks and smells. A lot of the process of trying to get your child to eat healthier food will be trying to find healthy food that he or she likes.

The following are some examples of different types of healthy food that you can feed your child:

Eggs

Eggs are packed with protein which is very important to have in your child’s diet. They also contain vitamin D. One of the best things about eggs is that most people like them, especially children. This will make it much easier to get your child to eat something healthy. Try making cool designs or funny faces with the eggs as this will also help to get your child to eat them.

Oatmeal

Oatmeal contains high amounts of fiber-rich whole grains that are digested slowly which will give your child a steady stream of energy to get them through their day.