She literally couldn't believe what her eyes had just shown her.

I've been doing personal development for over 10 years and last week I experienced one of the most powerful overcoming limiting beliefs excercises I've ever experienced.

My friend & mentor Rob Fore took our group through an experience where we placed one end of a 5 - 6 foot long rebar in the soft spot of our neck, while another person did

the same on the other end.

This soft spot is called "The Jugular Notch", or as Rob called it.. "The Perfect Rebar Holder". :-)

The idea was to, simultaneously have each person rush into each other with nothing between them but the rebar - poking into their necks.

As our minds were looking at this overcoming limiting beliefs excercise, the response was shock, awe and disbelief.

There should be NO way this would EVER be a smart thing to do.

My business partner the night before told us that in the Military, they were taught that if they really needed to take an enemy down quickly, the jugular notch was the place to be targeted.

Beliefs are nothing more than the map we have in our heads of what we think the truth about reality is.

So every single person in that room, believed, this thing we were about to do was super dangerous, should not be possible and shouldn't be done.

If you watch the video, you'll see that our beliefs were shattered in an instant, when we chose to trust Rob, ignore the map in our heads (beliefs) and step into reality with full force to perform the test.

To me, this was the ultimate overcoming limiting beliefs ecercise because it gave us tangible proof that, in many cases, beliefs are illusions and have no relation to reality.

I can remember this forever when my mind is telling me that something shouldn't be possible, like a big goal or vision that I might have.

All the best Friend,

Paul