Hey Friend,
Yesterday morning, there was a moment I felt super high, but in a good way.
Ultimate optimism, vibrant - electric energy pumping through every cell of my body, mind supremely alert.
Great ideas flowing so fast, brain synapses firing at what felt like lightning speed.
You may or may not know that I have a bit of a checkered past, and so believe me when I tell you that this feeling was better than any common drug.
This was caused by my secret drug.
And it's free.
If I told you about this free drug, and if the benefits I've described are real, would you take it Friend?
If so, please give me a drumroll and hold on to your britches...
Here it is.
My secret drug that I take every single morning... (or at least try to)...
Jogging.
3 miles, 30 minutes - and I'm high as a kite.
Believe me when I tell you Friend, there is a Euphoric zone to running.
Sometimes it’s bit of pain to get there, but it’s there, and I love it!
They say working out is good for your body, and I’m thankful for that (I actually lost 40 lbs, and kept it off doing this), but one of my FAVORITE benefits is what it does for my brain power.
Lastly, being in touch with my physical body on a daily basis, helps me to remember how my nutrition is affecting my health, energy, stamina and appearance one way, or the other.
I wanted to pass this secret drug along to you Friend, because I'd feel truly bad, keeping it all to myself.
Oh, and the best thing. If you're not already doing this, it's EASY to start. Like Jim Rohn used to say... "You don't have to start with something staggering, start with a walk around the block."
Start where you stand, improve a little over time and pretty soon you'll be high on life with me. :-)
Thanks for reading Friend.
Here's to you and I being our best, so we can feel the best, and inspire the best in others.
Paul