| Dear Friend,
How are you doing? I just got off the phone with a couple of friends, and it seems like there's a shift happening in people now...
It's been about 45 days since our worlds changed drastically. People are adapting to their new routines, they are getting creative with cooking at home, exploring new workout routines.
As people get over the excitement of Zoom meetings, many of them are feeling like they're suffering in silence. That no one can hear them.
So I wanted to reach out to you and ask, are you ok?
We may not have met in person, but that doesn't mean that I don't care just as much about every one of you.
Many of you reach out to me via email and connect with me via various social channels to share your story. And that's exactly what I want to hear now, your story of how you're getting through our current time.
I'll share some of what I'm going through personally with you. I'm having a difficult time staying focused. The space around me doesn't seem large enough and my activities seem to blend together with no clear boundaries.
When it comes to my skin, my Rosacea symptoms have flared. I have an ENORMOUS, painful pimple on my right cheek!
I haven't been taking care of my skin as well as I normally do. When I talk on the phone or get on a Zoom video, within a few minutes I feel my cheeks burning with heat!
I've made a promise to myself for this weekend, which I'll share with you, but first I'd like to ask you, what are you struggling with right now?
Is the change in routine or increased stress causing your skin to act up? Or is it causing new issues?
I'll wait while you write your reply.
Hey, there! Glad you're back!
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