Subject: Now is the time to look after you!
Now is the time to look after you!
April 20th, 2020 at 9:00 am AESTNOW is the time to take care of YOU. ...
Prepare for 6 Months
April 2nd, 2020 at 3:24 pm AESTThat’s what they keep saying. But what does it mean? Are we going to be locked up inside? Not allowed to be near anyone else? Will we become hermits? Turn into a touch less community where the only interaction is online? Will we become robots? Or t ...
Friend, have you heard what all the buzz is about?
February 28th, 2020 at 2:32 pm AESTSelf-Care is all the buzz at the moment. And, for a very good reason! That's because there are so many PROVEN benefits. After all, taking care of yourself properly:Boosts your immune systemReduces anxietyImproves productivityLowers the risk of chron ...
An Update on Zane's Surgery
February 12th, 2020 at 8:40 am AESTHi Friend, After Brad's email last week to let you know that we were postponing the Self-Care Workshop due to a last-minute surgery our youngest son needed to have, we received many emails from you all wishing him and us luck! We just wanted to say ...
The date has been changed!
February 6th, 2020 at 9:41 am AESTHello Friend, I hope you are well. A couple of weeks ago I invited you to our Self-Care Mastery Workshop that we WERE going to be running this weekend. However, my youngest son has been called into a last minute surgery appointment for tomorrow so ...
An Invitation for Friend
January 22nd, 2020 at 3:28 pm AESTHello Friend As you may have read in Monique's last email, I am hosting a Self-Care Mastery Workshop on Saturday the 8th of February at the Sunshine Coast, and I am really hoping to see you there! This half-day workshop is designed to help you avoid ...
Forget New Year’s Resolutions
January 8th, 2020 at 12:53 pm AESTForget New Year's Resolutions Are you one of the 4% of people who actually stuck to their New Years Resolutions? (Statista, 2020). If you were, CONGRATULATIONS! It wasn't easy was it? No way! ...
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