Subject: Forget New Year’s Resolutions
Forget New Year's Resolutions 

Are you one of the 4% of people who actually stuck to their New Years Resolutions? (Statista, 2020). 

If you were, CONGRATULATIONS!

It wasn't easy was it?

No way!
We both know if you plan to make a big enough change, it usually takes a lot of grit and determination to make it stick (and most of this is mindset). 

Which is probably why 54% of people surveyed didn't even bother to make any resolutions at all. 

It could have been because:
  1. They didn't want to risk failing 
  2. They just can't be bothered
  3. They already have enough on their plate without adding yet another thing to commit to
  4. They don't have anything major they want to change
  5. They've set resolutions before and found they fell through within the first week (this is the majority of people by the way) - so why bother?
In fact, the research states 42% of people who set goals, struggle to stick to them. 

And why is that?

We have noticed it is because:
  •  They jump in and get started without knowing how to sustain the change...
  • The goal isn't big enough and they reach their taregt too easily then go back to the old behaviour...
  • Most people don't understand the process of change... and 
  • They don't know the secret Brad shared this week in his Facebook Live (check it out by hitting the button below)


That's why if you are wanting to make a positive change in any of the 4 big areas of your life this year (your career, your relationships, your health and your finances), then you definitly want to stay tuned into eveyrhting Brad is doing right now. 

You see... 

Brad has decided his 2020 is going to be all about habits. 

If you have read On Track Parenting, you will know Brad touches on habits just a little bit. But, he has since come across even more information that's made what he knows and does with habits the right way to help you get the new results you really want.

Sounds exciting right!?!

So, stay tuned...

Looking forward to chatting again soon. 

Warm regards, 

Monique Everton
Mum, Wife and Registered Nurse 
On Track Parenting  
P.S. I just remembered I was actually supposed to tell you about one of the most important habits you can ever create - developing and sticking to your Self-Care Program but I got carried away :) 

If you already understand the importance, I hope you have one set in place and in autopilot. If you don't have one or don't have it on autopilot, then you will definitly want to know about our Self-Care Mastery workshop that we will be running on the 8th of February 2020. This will be the most important workshop you ever attend because by the time you leave you will have a plan set in place to ensure you stay more calm, relaxed and avoid being overworked to the point of burnout. 

Quick! There are a limited number of early bird tickets available, so check it out here before they are all gone!  
Synergy Mind Solutions, PO Box 1445, BUDERIM, QLD 4556, Australia
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