In today’s video you’ll learn:

• How I transformed my own personal state of presence in daily life with simple visual exercises during my daily sit time in nature.

• How to expand your visual awareness while also improving memory and recall for details.

• What is the key eco-biological trigger for peripheral vision?

• Two fun & easy exercises you can practice anywhere, anytime to tune up your visual awareness and find peaceful centeredness.

These exercises will help you access a more centered & quiet state of mind, which will in turn empower your skills in observation, bird language, wildlife tracking, survival & overall success in the modern world.

The Original Mindfulness Exercise: Peripheral Vision And Sensory Memory

Enjoy!
Brian Mertins

PS: Whenever you're ready... Here are 4 other ways I can help you go deeper and really integrate these nature awareness skills in your life:

1. Ask me your Questions About Nature and Awareness Skills Training

I love knowing all your biggest goals & challenges when it comes to exploring plants, trees, birds, wildlife tracking & sensory training for deep nature awareness. Just reply to this message and ask me your biggest questions so I can help you get where you want to go!

2. Check out my Online Nature Courses
I have a growing curriculum of online courses that will walk you through basic & advanced nature connection skills including nature journaling, crow behavior/communication, naturalist studies & bird language - Click Here.

3. Join the Nature Skills Mentoring Community
Every month I get on the phone with passionate nature lovers all around the world to train our skills with nature observation & awareness. If you’d like to work with me on growing your skills as a naturalist, tracker or nature connection mentor… just reply to this message and put “Mentoring” in the subject line and I'll get you all the details.

4. Work with me One-On-One
If you'd like to work directly with me to train your deep nature awareness skills... just reply to this message and put "One-on-One" in the subject line... tell me a little about yourself and what you'd like to work on together, and I'll get you all the details!


Also... Check these out :-)

8 Amazing Sensory Awareness Exercises

Human Awareness: The Forgotten Survival Skill (Video)

Awaken Your Naturalist Intelligence (Online Course)

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