Here are some things covered in today's video:
How to engage with plants mindfully both in the field and during consumption. Promoting awareness & conservation with ethical plant harvesting philosophy. Simple tips and tricks to accurately and confidently identify the wintergreen shrub with and without berries present. Using a simple mindfulness practice to develop your internal sense of how different edible plants affect your body & mind when taken in tea form (hot water infusion). Lots more stories, tips & principles to transform how you engage with local plants!
I’m super excited to share this one… I never intended this video to go 26 minutes! But if you’re into plants and nature then I think you’ll really enjoy it.
Cultivating Herbal Awareness With Wintergreen
Enjoy!
Brian Mertins
PS: Whenever you're ready... Here are 4 other ways I can help you go deeper and really integrate these nature awareness skills in your life:
1. Ask me your Questions About Nature and Awareness Skills Training
I love knowing all your biggest goals & challenges when it comes to exploring plants, trees, birds, wildlife tracking & sensory training for deep nature awareness. Just reply to this message and ask me your biggest questions so I can help you get where you want to go!
2. Check out my Online Nature Courses
I have a growing curriculum of online courses that will walk you through basic & advanced nature connection skills including nature journaling, crow behavior/communication, naturalist studies & bird language - Click Here.
3. Join the Nature Skills Mentoring Community
Every month I get on the phone with passionate nature lovers all around the world to train our skills with nature observation & awareness. If you’d like to work with me on growing your skills as a naturalist, tracker or nature connection mentor… just reply to this message and put “Mentoring” in the subject line and I'll get you all the details.
4. Work with me One-On-One
If you'd like to work directly with me to train your deep nature awareness skills... just reply to this message and put "One-on-One" in the subject line... tell me a little about yourself and what you'd like to work on together, and I'll get you all the details!
Also... Check these out :-)
How To Start Learning About Plants
How To Read The Secrets Of A Forest
Awaken Your Naturalist Intelligence (Online Course)
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