Hello Friend,
We all have cycles of stress in our lives — certain times a year or situations that create more stress in our lives. I am in one of those cycles right now with winter coming and my farm responsibilities. So I thought I would share, my approach to managing stress 1) shifting my mindset 2) addressing my body’s needs 3) tuning into my energy to understand and shift the pressure. You can relieve your stress with these three steps.
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Much love, Natalie Clairvoyant Reader, Healer & Mentor
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