When you are an intuitive person, you feel the energy around you. Sometimes that means its harder to sleep. Waking up exhausted or tossing and turning are common experiences. Sleep lets your body, mind and spirit refuel and repair. When your intuitive extrasensory awareness is alert 24/7, your body and mind can’t fully relax. It doesn’t feel safe.
People’s energy – whether they are present physically or not – is the number one sleep disruptor for those with extrasensory awareness. Simply having someone sleep next to you in bed, can keep your energetic radar from turning off, to let you sleep. In addition, people you have interactions with throughout your day are on your intuitive radar, whether the communication was in-person, online, phone, text, or email. You may feel their energy still lingering....
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