As far as I can tell, we are all pretty energetically exhausted by what is happening in the world. As someone practiced in managing intense energy, I feel like we’re in mile 20 of a marathon which is 26.2 miles… reality is we’re probably only at mile 10.
This is a marathon we are all running, one we can’t choose not to run. It’s a marathon of energetic activation unlike anyone on Earth at this time has experienced before. Even for those who have been through very big or long-term traumas, this is new territory.
I’m not trying to be dramatic. I’m trying to put it in perspective. More than ever it’s time to take care and be aware of our energy. How is it "in" or "out" of balance? Engage your entire being -- face this like a marathon – use these tips to support the long run:
