Subject: Yoganama Class Schedule | Aug 24 - 31

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YOGANAMA ONLINE CLASSES

For better posture, strength, flexibility, and strong immunity

24 - 31 Aug      

 

Hi Friend,


In August, my classes were scheduled until 22nd Aug, but I'm happy to extend this and will be taking two more classes this week.


The first one on Tuesday ( 25 Aug) will be an intense full-body Hatha Vinyasa flow.


The second one on Thursday (27 Aug) will be a moderately paced traditional Hatha Class. I will be trying a new teaching format in this one, it'll be a different concept, but hopefully, you'll enjoy it. :)


There will be no class on the last Saturday of the month. I'll send out the September schedule soon!

 

Yoganama Infinity Pass members have been pre-registered for all the classes and don't need to do anything

CLASSES THIS WEEK

 

Hatha Vinyasa Flow

INR 300 / USD 5

TUE, 25 AUG

7:00-8:15 AM IST

An intense Vinyasa that will generate heat but also make you feel energized. We will put together all that we've learnt through our practice this month.

Click to join on Tue
 

Assisted Yoga Class

INR 300 / USD 5

THU, 27 AUG

 7:00-8:15 AM IST

I'll be trying a new assisted teaching method in this class where for the first 45 mins of the practice I will focus entirely on supervising before moving into a led closing flow.

Click to join on Thu

  • Each class is unique, with a well-planned sequence of postures. After the class, I'll be available for 15 mins for Q&A.

  • Post the session, you will also get an e-mail summary of what we did and its benefits. This will help you assimilate your practice and deepen your understanding of Yoga.

 

How to register:

Simply click on the link to register for a class. You'll be asked to enter your payment transaction number. You can pay as follows:


  • UPI ID (namitapiparaiya@okaxis)

  • NEFT (write to me on namita@yoganama.com for banking details)


Hope to see you in class soon!


Stay Happy & Healthy,

Namita

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