Hey, Friend!
Hope this email finds you rocking your day!
We can hardly wait to share the latest episode of our podcast, "TIME FOR YOU," titled "Loving the Low: Finding Beauty in Every Mood." ๐
In this fun chat, we spill the tea on something we've all experienced: embracing those grumpy spells.
It all starts with Lea strutting onto the scene in a (gasp) bad mood! But hold up, it's not all doom and gloom for her โ sheโs quite fine with the funk.
Sometimes, a dash of melancholy or a sprinkle of self-pity ain't so bad. ๐คทโโ๏ธ Yeah, been there!
Listen as we realize that a bad mood is nothing alarming โ it certainly doesnโt mean you have a personality flaw.
Get ready for some laughs as Shailia talks about her dog walk saga. When, in the depths of a bad mood, she had to give a fellow dog mama a "back off, I'm not in the mood" warning. ๐ถ๐
Click here to listen:
https://www.shailiastephens.com/podcasts/time-for-you-nurturing-presence-love-and-well-being/episodes/2148565435
Weโre also going to be asking you these 3 questions:
Is this for real, or just a feeling passing through?
Are my circumstances or the people around me causing this, or does life work inside-out?
Do I have to continue riding this mood wave, or can I get off?
It's like mood therapy but with a side of sass. ๐โโ๏ธ
So, if you're up for the highs and lows of human emotions (with a side of fun), this episode is for you!
Tune in to "Loving the Low: Finding Beauty in Every Mood" on our podcast platform.
Thanks a million for being part of our podcast crew!
So much love,
Shailia & Lea
Your Partners in Mood Swings & Podcast Adventures โจ
P.S.
We release "TIME FOR YOU" episodes every second Friday, perfect for your weekend chill sessions.
P.P.S.
If you enjoy our chat, hit follow on Apple Podcast or Spotify to stay tuned for more real and heart-to-heart conversations! ๐