Hey, Friend!

Hope you're doing awesome! Shailia and Lea here, popping into your inbox with some cool news.

We just released a new episode of 'TIME FOR YOU.' As usual, we're happy to share our thoughts and insights on "A Capital 'V' Vacation: Easy-breezy Stress-relief"! 🎙️

In this one, we're chatting about something that’s been on our clients’ minds lately: STRESS RELIEF.

You know those times when life feels overwhelming, and you just need a breather?

We've been there, too. So, we figured it was time to discuss how to take a proper 'Vacation' from all that mental clutter. 🏝️

We're sharing some of our experiences and practical tips that have helped us find our chill amidst the chaos.

(Trust us, it's a game-changer! 😊 )

So, whether you're chilling with your morning 'cuppa' or winding down after a hectic day, we'd love for you to join us on this journey to stress-free living.

🎙Catch the latest episode of TIME FOR YOU here:

https://www.shailiastephens.com/podcasts/time-for-you-nurturing-presence-love-and-well-being/episodes/2148669964

What did you hear? 🎧 Let us know! 🌟

Cheers to a 'vacay'!

So much Love

Shailia & Lea

Your ZMC's (Zen Masters in Crime!)

P.S.

Hit that subscribe button on Spotify or Apple Podcast to join us on this bi-weekly journey of self-discovery and personal growth! 🌟