Today's Powerful Training Secrets update...

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Doing Dips in the Power Rack
Posted September 5th, 2012

If you don't have a dip stand or dip bars, are you stuck without being able to
do dips? Not if you have a rack and two bars...that's all you need for a great
setup for doing gips. And it also gives you a few unique options not available
to you in a regular dip stand!

http://www.powerfultrainingsecrets.com/members/2012-september/content/2-power-rack-dips.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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