Subject: Sept 30th - Time-Volume Training Stretch-Focused Circuit
Today's Powerful Training Secrets update...
Time-Volume Training Stretch-Focused Circuit
Posted September 30th, 2012
You're going to focus on a series of a four stretch-based
upper body
exercises with this variant of time-volume training. It provides you with
an excellent time-efficient workout with your stretching built right in.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are
you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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