Subject: Sept 30th - Time-Volume Training Stretch-Focused Circuit

Today's Powerful Training Secrets update...


Time-Volume Training Stretch-Focused Circuit
Posted September 30th, 2012

You're going to focus on a series of a four stretch-based upper body
exercises with this variant of time-volume training. It provides you with
an excellent time-efficient workout with your stretching built right in.

http://www.powerfultrainingsecrets.com/members/2012-september/content/14-time-volume-stretch-circuit.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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