Subject: Sept 12th - Reverse Band Bottom Start Incline Barbell Bench Press
Today's Powerful Training Secrets update...
Reverse Band Bottom Start Incline Barbell Bench
Press
Posted September 12th, 2012
The incline barbell bench press can be an effective
upper chest exercise...
IF you know how to do it right...and most people do it wrong and end
up focusing primarily on the shoulders. This version will help you get
more out of it and use a lot more effective resistance than the traditional
method.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are
you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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