Today's Powerful Training Secrets update...

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On-Sandbag Deadlifts
Posted October 4th, 2012

This is a simple concept...do deadlifts while standing on top of a sandbag.
You'll get the benefits of doing elevated deadlifts coupled with the instability
training of working on sand.

http://www.powerfultrainingsecrets.com/members/2012-october/content/2-on-sandbag-deadlifts.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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