You are literally going to HATE me for this one when you try it...

I'm not kidding when I say I was sore for 3 days after doing it (of course,
I used WAY too much weight because I got so whipped up about how
incredibly good it felt).

I call this one the Ab Ripper...affectionately, of course :)...

And it's one of the absolute BEST core exercises I've ever come
up with, especially if you want to develop explosive core strength and power.

If you're an athlete, I would consider this a MUST DO exercise, it's that good.

And the best part is, while it works the deep, rotation-focused muscles of
the core, it does so WITHOUT significant spinal rotation, making it much
easier on the back than conventional rotation-based ab exercises.

Check it out here and be sure to post how it feels in the comment
section below, once you give it a try!

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Also, just a quick reminder...if you're interested in my book "The Best
Abdominal Exercises You've Never Heard Of," which this exercise
is actually pulled directly from, you can get it right now for just 10 BUCKS
(regularly $29.95).

That's 1/3 the price...

...for now.

As soon as the temperature drops down here in Chicago, the price will be
going back up.

You can learn about The Best Ab Exercises book here...however...

IMPORTANT:

Be VERY sure to use the link below to actually put your order in as this offer
is only good for YOU, and won't be available to the general public on the website.

Use THIS link to get The Best Ab Exercises for 10 bucks now...

Nick

P.S. If you want to pick all 5 of my Best Exercises book for 50 bucks (that's
10 bucks EACH), you can still grab those here.

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Plain Text Links

http://www.fitstep.com/best-ab-exercises/course/ab-rippers.htm

http://www.fitstep.com/best-ab-exercises/best-ab-exercises.htm

http://www.fitstep.com/goto/6/best-abs-sale.htm

http://www.fitstep.com/goto/6/5-best-exercises-books.htm

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