Subject: Don't do this...and help will come
Don't do this...and help will come
April 4th, 2017 at 10:26 am GMTDon't push others away ...
Detox your life
March 25th, 2017 at 11:49 am GMTDetox Your Life People often talk about detox, that is, eating food that cleans your system so you become healthier. What about applying this to the people in your life? Negative people can really affect your self esteem. Those that criticise you or ...
Change this...
March 18th, 2017 at 9:13 am GMTChange this and change your life (from Karl at More-selfesteem.com and depression-helper.com) Hey Friend, I hope you are having a great weekend... My message this week is about something we do to stop ourselves from achieving success. If I asked y ...
Lift your mood and feel happier
March 4th, 2017 at 8:34 am GMTFriend, Your mind feeds your feelings and your confidence. Your memories play a big part in how you feel about yourself. When you look back and remember, what are you focusing on? Are they pleasant memories of joy and happiness or are they negative o ...
Lift your mood and feel happier
March 2nd, 2017 at 10:12 am GMTFriend, a friend of mine used to run hypnosis workshops and they would talk about a tendency of the mind to recall memories that fit your current mood. It's called state-dependant memory. So if you feel happy, you tend to remember happy times; if you ...
LOVE
February 21st, 2017 at 9:49 am GMT(From Karl at more-selfesteem.com and depression-helper.com) Love. Sorry for not sending a message to you on Saturday as normal, so here is this week's message. It was recently Valentine's Day, I hope you had a good one. This got me thinking... We n ...
The best way to build self esteem...
February 11th, 2017 at 10:13 am GMTThe Best Way to Build Self Esteem (From Karl Perera at more-selfesteem.com and depression-helper.com) My message this week comes from what I see on the news and online in response to what is happening in our world. The best way to build self esteem, ...
The value of talking...
February 4th, 2017 at 9:13 am GMTFrom Karl at More-selfesteem.com/ Depression-helper.com The value of Talking Friend, “There are many ways of getting strong, sometimes talking is the best way.” ― Andre Agassi The power of words is incredible. They can certainly transform y ...
Sorry...
January 28th, 2017 at 9:35 am GMTSorry, I've been away... (From Karl Perera at more-selfesteem.com/ depression-helper.com) I haven't been able to send my usual inspiring messages recently because I've been ill. I'm recovering from a nasty case of Flu. But in the next few days I hope ...
Happy New Year
January 7th, 2017 at 10:37 am GMTHappy New Year to You! So here we are at the start of another year. The bad news we see on our TVs so often is not the whole story. There is so much good in the world and there is always hope for a better future. We must all ...